What Is Cognitive Stimulation Therapy?

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By
Steve S.
Last Updated
July 5, 2025

Cognitive Stimulation Therapy Definition

Cognitive stimulation therapy uses group activities and mental exercises to improve memory, attention, and communication in people with mild to moderate dementia.

Cognitive Stimulation Therapy Meaning

Cognitive Stimulation Therapy (CST) is an evidence-based approach that uses mentally engaging activities—such as puzzles, discussion groups, and memory games—to improve cognitive function in people with mild to moderate dementia.CST encourages conversation, social interaction, and problem-solving, helping slow cognitive decline and boost confidence. It’s often provided in group settings and shown to enhance quality of life in seniors facing memory-related challenges.

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Cognitive Stimulation Therapy Importance

Cognitive Stimulation Therapy (CST) is a non-drug approach for individuals with mild to moderate dementia. It uses structured activities—like puzzles, conversation prompts, or word games—to encourage mental engagement.This kind of therapy has been shown to improve thinking skills, confidence, and social interaction. For caregivers, CST offers a constructive way to connect with loved ones. It’s a supportive tool that can help slow cognitive decline and maintain quality of life.

Frequently Asked Questions (FAQs)

What is Cognitive Stimulation Therapy?

How does CST benefit seniors with dementia?

Is CST a replacement for medication?